Delta 8 THC is a fast-expanding market within the hemp business, with several D8 brands popping up out of nowhere and promoting various formats of this cannabinoid to appeal to curious consumers. Thanks to years of research, we now have a better understanding and concept of the mechanisms of cannabinoids, terpenes, and other cannabis compounds. Delta 8 THC is available in various products, including gummies, vape cartridges, pills, tinctures, and more.

However, the question “how much delta 8 THC should I take?” is one that every new user has after obtaining the drug.

The perfect dosage of delta 8 THC does not exist for everyone, so keep that in mind before we respond to this topic. Because each person is different, what functions for you or a buddy might not provide another user with the same satisfying outcomes. Today, we’ve compiled a list of all relevant delta 8 THC dosage tips. You’ll understand how much to dose for each of Delta 8 types for the best outcomes.

Delta 8 THC Dosage Chart (3 Tiers)

1st Delta 8 THC Dosage Tier

This is effective for new users with low tolerance. The preferred dosage is 5–15 mg per serving.

2nd Delta 8 THC Dosage Tier

This is targeted to occasional users with medium tolerance. The preferred dosage is 15–45 mg per serving.

3rd Delta 8 THC Dosage Tier

This dosage is purposely for daily users with high tolerance. The preferred dosage is 45–150 mg per serving.

This chart refers to the delta 8 carts THC dosage. Delta 8 THC is around half the strength of delta 9 THC. It’s not a heavyweight but also not something to approach cautiously.

Significantly, there have been reports of persons who overdosed on delta 8 THC and felt drowsy and unable to manage their cognitive faculties. As a result, starting with a minimum dose of delta 8 THC is always advisable and gradually increasing it until you hit the perfect sweet spot to identify the amount that works best for you.

Delta 8 THC Dosage: How Potency Works

The intensity of your product and the amount of delta 8 THC per milligram are the two most important elements influencing your appropriate delta 8 THC dosage.

Different respectable delta 8 THC suppliers offer items in a variety of strengths and sizes. Some companies, for example, sell delta 8 THC tinctures in 30 mL bottles, while others use 60 mL bottles. The same is true for marijuana vapes, edibles, and other forms. Divide the total milligrams by the size of your product to determine the amount of active delta 8 THC in each serving.

If your bottle of delta 8 tincture has 1200 mg of THC and 30 ml, for instance, divide 1200 by 30 to get 40 mg of delta 8 per ml. Due to this, even seasoned cannabis users will experience mild cognitive impairment. As a result, if you have such a tincture at home but have never used delta 8 THC before, proceed with caution.

Types of Delta 8 THC To Try for Pain Relief

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To utilize delta 8 for pain treatment, you must know the various administration techniques and how they affect pain levels. 

  1. Delta 8 Tinctures
black and white labeled bottle

This is consumed sublingually, which means beneath the tongue. They are packaged in bottles with dropper lids, making it simple to portion out each dose and apply it to the sublingual region. Tinctures might take 30 minutes to an hour to become effective, with effects lasting up to 6 hours. The fact that it is available in various milligram strengths allows pain patients more control over their potency levels.

  1. Delta 8 Topicals

Not as readily available as the other administration modalities mentioned in the article, but with new studies indicating possible pain-relieving effects, we hope to see more topicals manufactured soon. Cannabinoids are known to effectively penetrate through the skin and infiltrate deep tissue to connect with cannabinoid receptors in the muscles and joints. In theory, Delta 8 is no different. Topicals are available in various forms, including creams, gels, and salves, and all serve the same objective of delivering delta 8 directly to the problematic area for focused relief.

  1. Delta 8 Inhalable Products

We can inhale this substance into our lungs using inhalable goods such as delta 8 flower and vape cartridges. This mode of administration promotes highly fast-acting benefits, frequently noticed within minutes. Because of the nature of lung absorption, the effects are potent. The effects are also short-lived, lasting about an hour, but this delivery form is a fantastic alternative for someone looking for quick and robust relief.

  1. Delta 8 Edibles and Capsules
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The delta 8 molecule is processed via the body’s digestive system before being similarly delivered into the bloodstream. Because of the long-lasting effects that edibles and capsules provide, many pain sufferers prefer them. This is the most long-lasting administration strategy, with effects often lasting 8 hours or more. 


Delta 8 THC is a hemp cannabinoid that shares many qualities with CBD but has a unique way of potentially giving pain relief due to its affinity for nervous system receptors. Delta 8, like cannabidiol, is available in various administration systems, each of which can generate the desired results uniquely. Again, we cannot emphasize this enough. Suppose you’re interested in addressing pain with delta-8. In that case, you should first consult with your doctor and then explore the numerous varieties of delta-8 products that are available to discover the type that best meets your unique needs.